Monthly Calendar

You can get an iCal version of our monthly calendar Support your local Centre, donate.

UNLESS OTHERWISE NOTED, ALL CLASSES AND MEDITATIONS ARE ONLINE ONLY.

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January 2024

Sun

Mon

Tue

Wed

Thu

Fri

Sat

1

12:00 PM Carleton University Chaplaincy

2

7:00 PM Heart of Recovery

7:00 PM Mindfulness and Compassion Practice - In Person Only

7:00 PM Heart of Recovery (In Person)

3

7:00 PM Learn to Meditate (In Person Only)

4

5

10:00 AM The Foundations of Buddhism: Meeting Suffering with Unconditional Friendliness (hybrid)

6

7

1:00 PM Shambhala Online - Primordial Stroke: Opening the Heart of Ashe

3:00 PM Sunday Afternoon Group Meditation (In Person)

8

12:00 PM Carleton University Chaplaincy

9

7:00 PM Mindfulness and Compassion Practice - In Person Only

10

11

7:30 PM The Wisdom Of Emotions (In Person)

12

10:00 AM The Foundations of Buddhism: Meeting Suffering with Unconditional Friendliness (hybrid)

13

1:00 PM Shambhala Online: Exploring Foundational Buddhist Teachings

14

3:00 PM Sunday Afternoon Group Meditation (In Person)

15

12:00 PM Carleton University Chaplaincy

16

7:00 PM Mindfulness and Compassion Practice - In Person Only

7:00 PM Heart of Recovery (In Person)

17

18

7:30 PM The Wisdom Of Emotions (In Person)

19

10:00 AM The Foundations of Buddhism: Meeting Suffering with Unconditional Friendliness (hybrid)

20

11:00 AM Shambhala Online: Warrior In the World Retreat

21

11:00 AM Shambhala Online: Warrior In the World Retreat

3:00 PM Sunday Afternoon Group Meditation (In Person)

22

12:00 PM Carleton University Chaplaincy

23

7:00 PM Mindfulness and Compassion Practice - In Person Only

24

7:00 PM Ottawa Shambhala Centre Book Club 2024

25

7:30 PM The Wisdom Of Emotions (In Person)

26

10:00 AM The Foundations of Buddhism: Meeting Suffering with Unconditional Friendliness (hybrid)

27

28

1:00 PM Shambhala Online: Victory Over War - A Fresh Look at the Root Dharmas of the Dorje Kasung Path

3:00 PM Sunday Afternoon Group Meditation (In Person)

29

12:00 PM Carleton University Chaplaincy

30

3:00 PM Year of the Wood Dragon: End-of-Year Practices (Shambhala Online)

7:00 PM Mindfulness and Compassion Practice - In Person Only

7:00 PM Heart of Recovery (In Person)

31

3:00 PM Year of the Wood Dragon: End-of-Year Practices (Shambhala Online)

Legend:

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iCal feed (see instruction how to add Shambhala calendar to your iCal or Google Calendar, use center=230)

View our Monthly Calendar of Classes and Retreats

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Winter Solstice is a time to connect with Child Mind, Beginner Mind, through joyful play.

Weekly Events on line

TUESDAYS
Tuesday Evening Sitting
7:00pm-7:45pm | $5 donation

WEDNESDAY & FRIDAY MORNING
Wednesday Evening Sitting
8:00am-8:30am

Monthly Events on line

Learn to Meditate
3rd Wednesday of the month
7:30-8:30pm | FREE

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