Programs

Welcome!

Programs without a price are free. For those programs with a price listed, please do not let price be an obstacle. Visit our generosity policy page.

When available as an option, your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price. Any amount offered above the Program Price is considered a charitable donation to the centre, and will be included in a tax receipt issued by email in February of the following year.

For programs that have a register button, it is helpful for us if you can indicate your intention to attend by registering ahead of time. In order to prevent duplicate entries in the Shambhala Database, all registrations are reviewed before you will receive a confirmation email.

Our Refund Policy: For convenience you can pay online using a credit card via PayPal. If we cancel the program for any reason, we will give you a full refund. We understand that sometimes after you have pre-paid, you might be unable to attend. We will be happy to refund your payment if you request it at least 24 hours before the program starts. Due to the difference in PayPal charges for purchases and refunds, we charge a nominal amount of $5 for a refund.

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Joy in Everyday Life (In-Person and Online)

with Don Adams

January 23rd—February 20th (2025)

Joy is clearly based on contentment and appreciation of life, as well as compassion for self and others. Why not join us to explore these and possibly rediscover how to celebrate your life with joy? Continue »

Unconditional Beauty: When Heart-Mind-Eye Meet - A Dharma Arts Weekend Workshop in Ottawa (In Person)

with Heather Midori Yamada & Tejumo Ogouma

April 19th—April 20th (2025)

Experience and explore the intersection of meditation practice and the creative arts. For artists and non-artists alike we begin with short guided meditations to relax and make simple contact with the body and breath. Please Note: This New Date is To B Continue »