Learn to Meditate (In Person Only)

November 1st—June 5th (2024)

Date details +

    Most of us would appreciate more peace and harmony in our lives. Mindfulness meditation is an excellent way to begin. The simple yet profound practice of meditation is easy to learn.

    Drop-in at our new Centre at 400 McArthur Ave to give meditation a try.

    Taught by our qualified instructors, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the meditation technique.


    Doors open at 6:30pm, and close (and lock) at 6:55pm, so please remember to arrive early. There is some parking available in the rear lot, on site, or you can take bus #14 to McArthur and Moorvale/De L’église.

    Learn To Meditate is free, but donations are always welcome.