Sunday Morning meditation practice

October 17th

Date details +

    The Ottawa Shambhala Meditation centre invites you to join us for Sunday Morning meditation practice. This is a silent practice of sitting meditation interspersed with walking meditation. You are welcome to join us for part of the session as your time permits, or the entire session. All practitioners are welcome, regardless of technique, devotion, or level of experience. If silent sitting practice is part of your path, please join us.
    Due to the current health and safety challenges this session will be offered online on Zoom.  Please register to receive the zoom link.
    Sunday mornings from 10:00 AM until Noon.
    By donation. Please help support The Ottawa Shambhala Centre.