Learn to Meditate

September 15th—January 12th (2022)

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    Most of us would appreciate more peace and harmony in our lives. Mindfulness meditation is an excellent way to begin. The simple yet profound practice of meditation is easy to learn.

    Taught by our qualified instructors, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the meditation technique.

    Here is the Zoom link to join.

    No charge: donations are welcome.