Qigong Review, Levels 1 and 2 with Cathy Baerg
Do you need a refresher on the forms you learned in Levels 1 and 2? Have you lost connection with your qigong practice? Or are you just interested to do a good, solid session of qigong?
In this 2-hour review session we will have fun reviewing the forms you learned in Levels 1/2, including the 6 preliminary exercises, self-massage, and the 12 devas. Come to review, practice and re-connect with the qigong community. Anyone who has completed both Levels 1 and 2 is welcome.
Cathy Baerg has been authorized by Eva Wong to lead Level 1 and 2 review sessions at the Ottawa Shambhala Meditation Centre. She has been a student of Dr. Wong and Sophie Leger for over 10 years.
Please register. $25 suggested donation or pay what you can.