MAITRI BHAVANA
Maitri Bhavana, which means "meditation on loving kindness", is a mahayana practice used to support the very ill, physically or mentally. It includes the practice of tonglen which helps us develop a sense of generosity and compassion for the suffering of others. This practice has been integrated to regular Sunday practice, once a month.
You will find a list at the Centre where you can enter the names of your relatives or friends who are seriously ill. You can also send the names and illness to :[email protected]