Qigong Review, Levels 1 & 2

with Cathy Baerg

February 9th

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  • $25 Program Price
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Do you need a refresher on the forms you learned in Levels 1 and 2? Have you lost connection with your qigong practice? Or are you just interested to do a good, solid session of qigong?

In this 2-hour review session we will have fun reviewing the forms you learned in Levels 1/2, including the 6 preliminary exercises, self-massage, and the 12 devas. Come to review, practice and re-connect with the qigong community. Anyone who has completed both Levels 1 and 2 is welcome.

Cathy Baerg has been authorized by Eva Wong to lead Level 1 and 2 review sessions at the Ottawa Shambhala Meditation Centre. She has been a student of Dr. Wong and Sophie Leger for over 10 years.

Please register. $25 suggested donation or pay what you can.