Finding Peace: A Mindfulness Meditation Retreat
This weekend retreat offers an excellent and gentle introduction to the practice of meditation, in a safe and welcoming environment.
Here’s what our time together will include:
-mindfulness meditation talks
-guided meditation instruction and practice
-group discussions
-a concluding reception and celebration
Why not join us and find out for yourself if meditation can work for you.
Open to all. There are no prerequisites for this retreat.
Finding Peace is part of a series of Way of Shambhala weekend meditation retreats. This weekend retreat fulfills the requirements for Level I of Shambhala Training.