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Featured Programs

Meditation in Everyday Life

with Alexis Shotwell

May 6th—June 3rd

Basic Goodness 1: Who Am I? The Basic Goodness of Being Human

with Suzanne Schecter Côté

May 8th—June 12th

Level V: Open Sky

with Shastri Bozica Costigliola & Mark Frutkin

May 25th—May 27th

Shambhala Sadhana Practice

May 28th

Wisdom in Everyday Life

with Shastri Bozica Costigliola

May 31st—June 28th

Level I: The Art of Being Human

with Mark Frutkin & Alexis Shotwell

June 9th—June 10th

Heart of Recovery

June 9th

View our Monthly Calendar of Classes and Retreats

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Regional Programs

Programs for Central Canada USA Region

Centre de méditation Shambhala de Montréal

Social Meditation

March 17th—June 10th

Toronto Shambhala Center

Warrior in the World, Shambhala Training Level III - Tuesday Mornings

with Shastri Jil Amadio

May 8th—May 29th

Toronto Shambhala Center

Joy in Everyday Life: Thursday Evenings

May 10th—June 7th

Toronto Shambhala Center

A Mindful Society Conference 2018

May 26th—May 27th

Toronto Shambhala Center

Awakened Heart: Shambhala Training, Level IV - Weekend Retreat

with John McQuade

May 26th—May 27th

Ongoing Offerings

Profound Treasury Vol 1 Study Group

May 21st

Tuesday Evening Sitting

May 22nd

Wednesday Evening Sitting

May 23rd

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    • Ottawa Shambhala Meditation Centre
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    119 Ross Ave, Suite 102
    Ottawa, ON K1Y 0N6
    Canada
    Tel. (613) 725-9321
    information@shambhalaottawa.ca

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