Public Meditation Sessions

PLEASE NOTE THAT THE CENTRE IS CLOSED UNTIL FURTHER NOTICE. SEE THE CALENDAR FOR ONLINE EVENTS
The Ottawa Shambhala Meditation Centre offers by-donation public meditation sessions. The silent, sitting meditation is typically hosted by a timekeeper.  Join us for an opportunity to slow down, sit down, and relax.

Public sessions are offered on the following days:

Tuesdays 7:00 – 7:45 pm
Wednesdays and Friday mornings 8:00 – 8:30 am

Check the Monthly Calendar to confirm a particular date.

New to meditation? The Learn to Meditate sessions offered at the Centre can serve as an excellent introduction to the public sittng.