Level I: The Art of Being Human: Shambhala Training

with Mark Frutkin

November 9th—November 10th (2018)

Date details +
  • $150 Program Price
  • $170 Patron Price
  • Enter another amount you wish to pay

An Invitation to Shambhala Training Level I: The Art of Being Human

-directed by Mark Frutkin

Feeling stressed? Want to experience more relaxation and peace of mind in your life? Many therapists and experts say that meditation can help.

Shambhala Training Level I offers an excellent and gentle introduction to the practice of meditation, in a safe and welcoming environment.

Here’s what our time together will include:

-mindfulness meditation talks 

-guided meditation instruction and practice

-one-on-one meetings with an experienced teacher to clarify questions

-group discussions

-a concluding reception and celebration

Why not join us and find out for yourself if meditation can work for you.

Program price: $150. If the program price is an obstacle, please pay what you can. (Anyone who wishes to retake Level I may do so at a reduced rate.)

Bio: Mark Frutkin has been a meditator for over 40 years and is a senior teacher in the Shambhala path. He is a published author of sixteen books of fiction, poetry and nonfiction.

Please register below.

Our Generosity Policy

Offering whatever you are able to offer toward the cost of the program is generosity.
In order to make our programs accessible to everyone, we have a “pay what you can afford” policy. If the program price is an obstacle for you, please decide what works for you and offer whatever you can.

For those who can offer more than the program price, we have a “patron price” of $170.
Your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price.  Any amount offered above the Program Price is considered a charitable donation to the centre, and will be included in a tax receipt issued by email in February of the following year.