Shambhala Sadhana practice and Community Conversation Circle

July 27th

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    This Full Moon monthly Shambhala Sadhana practice is a time to gather as a community throughout Shambhala. This practice is open to all members and friends of the Ottawa Shambhala Centre.

    This event is hosted by a senior teacher in the community. It is an opportunity for us to meet and to practice together.  While sharing in a small meal, we can have a conversation where participants offer deep listening and support to participants who are sharing their feelings about the current situation in Shambhala, in a safe environment.
     
    Please register for these events and bring a small plate of food. A suggested donation of $5 would be appreciated