Health & Well Being

A Conversation About Pain and Suffering

with Suzanne Schecter Côté

February 9th—February 23rd

In this workshop we will look at the difference between pain and suffering and ways of dealing and working with chronic pain from a Buddhist perspective. Open to everyone, especially those living with chronic pain. Continue »

Qigong Review, Levels 1 & 2

February 10th

Do you need a refresher on the forms you learned in Levels 1 and 2? Have you lost connection with your qigong practice? Or are you just interested to do a good, solid session of qigong? Continue »

Qigong Level 3

with Sophie Leger

March 23rd—March 24th

Daoist Qigong Daoist qigong (pronounced chee gong) is a spiritual discipline that cultivates body and mind simultaneously. Continue »

Qigong Level 4

with Sophie Leger

April 13th—April 14th

Daoist Qigong (pronounced "chee gong") is a spiritual discipline that cultivates body and mind simultaneously. Continue »

Qigong Level 5

with Sophie Leger

September 21st—September 22nd

Daoist Qigong (pronounced "chee gong" is a spiritual discipline that cultivates body and mind simultaneously.) Continue »

Qigong Level 1 & 2

with Sophie Leger

November 16th—November 17th

Daoist Qigong (pronounced chee gong) is a spiritual discipline that cultivates body and mind simultaneously. Continue »