Way of Shambhala

Shambhala Training Level I: The Art of Being Human:

with Henry Chapin

January 26th—January 27th

This first level of Shambhala Training introduces the practice of meditation instruction as a means of opening to ourselves with gentleness and appreciation. Through meditation, we glimpse unconditional goodness. Continue »

Level 2: Birth of the Warrior

with Alexis Shotwell & Loretta Colton

March 2nd—March 3rd

Having experienced a taste of basic goodness, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habits to mask our fear. We begin to appreciate that there is no fundamental obstacle to experiencing basic goodness. Continue »

Fearlessness in Everyday Life

with Mark Frutkin

April 2nd—April 30th

Fearlessness in Everyday Life. Learning to work with our anxiety, we are not blocked by fear. Through an exploration of the Buddhist teachings on mind and the nature of reality, we learn to see clearly. We dare to face life and death as they are. Continue »

Level 3: Warrior in the World

with David Fowler

June 8th—June 9th

Examining our habitual tendencies, we begin to look at our willingness to experience our life without relying on the cocoon. We begin to engage the world directly and extend the attitude of fearlessness to our activities. Continue »

Level I: The Art of Being Human

September 14th—September 15th

This first weekend of Shambhala Training introduces the practice of meditation instruction as a means of opening to ourselves with gentleness and appreciation. Through meditation, we glimpse unconditional goodness. Continue »