Mamo Chant Practice

with Mark Frutkin & Cathy Baerg

February 3rd—February 10th

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    During the last 11 days of the Tibetan lunar year, we do end-of-year practices and activities in order to lay the ground for a positive transition to the New Year. The first 10 of these days are a time for intensive practice, focused on the Pacifying the Turmoil of the Mamos chant as a way to help overcome obstacles that might hinder our life and activity, and the enlightened activity in the community and the world. The end of the year is seen as a karmically positive time to do these practices.

    Along with this, the period before Shambhala Day could be used for cleaning our household and shrine, resolving debts or disputes, gathering our energy, and so on. The last day before Shambhala Day is a “neutral day” on which we could do the final preparations for the New Year, having finished the practice from the 10 days before.

    You can read more on this topic here:

    https://shambhalatimes.org/2014/02/22/obstacles-and-antidotes/

    https://shambhalatimes.org/2016/01/22/finishing-one-year-starting-anew/

    This program is open to members.  Donations are appreciated.  Please register for the zoom link.