Shambhala Sadhana practice and Community Conversation Circle
This Shambhala Sadhana practice is open to all members and friends of the Ottawa Shambhala Centre.
This gathering is hosted by a senior teacher in the community. It is an opportunity for us to meet and to practice together. While sharing in a small meal, we can have a conversation where participants offer deep listening and support to participants who are sharing their feelings about the current situation in Shambhala, in a safe environment.
Please register for these events and bring a small plate of food. Please avoid foods containing nuts, seeds, including hummus.
A suggested donation of $5 would be appreciated.