x-Ongoing Offerings

Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

List your ongoing offerings here…

 

 

Find how to get to our Shambhala Centre here.

 

Introductory

Meditative Arts of Noticing

July 7th—August 18th

White Tara - A Soothing Practice for Difficult Times

with Colin Cordner

July 10th—August 7th

This on-line course is a fascinating introduction to the short, daily White Tara visualization practice (or sadhana). This course comprises recorded lectures by a senior teacher and professor at Naropa University, and is complemented by live online practi Continue »

Contemplative Writing - A Weekend Zoom Retreat

with Miriam Hall

August 22nd—August 23rd

An introductory practice weekend with Contemplative Writing teacher Miriam Hall. The program includes instruction and practice guidelines, group sharing and feedback, group support and collective process. Open to all. Continue »