Pain, Suffering and the Four Noble Truths with Suzanne Schecter Côté

Everyone suffers. It seems unavoidable. The Buddha taught that life is suffering, that we experience big suffering as well as ongoing minor suffering and annoyances. The Buddha also taught that there is a way to overcome suffering. How does pain fit into all that?

Please join Suzanne Schecter Côté at the Shambhala Centre for a series of workshops that explore this important question.

The workshops are for everyone and especially for people who are experiencing chronic pain. We will discuss the difference between pain and suffering and ways of dealing and working with chronic pain.

Starting from the Buddhist perspective, we will inquire and share our understanding and experience of living with pain and dealing with suffering.

When: Saturday April 13, May 11 and June 8, 2 to 4 PM
Please register by April 8: https://ottawa.shambhala.org/programs/program-details/?id=400608
Info: suzannerigden@gmail.com

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