Family Meditation

September 10th (2017)

Date details +

    Being in the present moment is a gift we give to our children and ourselves.

    Families, children and youth are welcome to join us for this special edition of meditation instruction.*

    The Ottawa Shambhala Centre

    119 Ross Ave, Suite 102, in Westboro

    A social with tea and cookies will follow the meditation session.

    Please join us for an opportunity for parents, children and teens to receive walking meditation instruction and shamatha (“calm abiding”) meditation instruction. This is an ideal way to bring the simple yet profound and powerful practice of meditation into your family’s everyday life. Taught by our qualified instructors, this class is for beginners, as well as anyone who would like to refresh their understanding of the technique and sit and practice with their family.

    To register please visit 2017- SEPT 10 | Family Meditation (2-3:30)

    *Please note that the meditation instruction will be offered in English

    Programs without a price are free. For those programs with a price listed, please do not let price be an obstacle. Visit our generosity policy page.

    When available as an option, your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price. Any amount offered above the Program Price is considered a charitable donation to the centre, and will be included in a tax receipt issued by email in February of the following year.

    For programs that have a register button, it is helpful for us if you can indicate your intention to attend by registering ahead of time. In order to prevent duplicate entries in the Shambhala Database, all registrations are reviewed before you will receive a confirmation email.

    Our Refund Policy:  For convenience you can pay online using a credit card via PayPal. If we cancel the program for any reason, we will give you a full refund. We understand that sometimes after you have pre-paid, you might be unable to attend.  We will be happy to refund your payment if you request it at least 24 hours before the program starts.  Due to the difference in PayPal charges for purchases and refunds, we charge a nominal amount of $5 for a refund.