Hiking with the Mind of Meditation

September 4th (2016)

Date details +
    Price:
  • $20 Program Price
  • $0.00 Edit

Hiking with the Mind of Meditation

Sunday September 4
Mer Bleue Conservation Area       http://www.ncc-ccn.gc.ca/places-to-visit/greenbelt/mer-bleue
10:30 am-2:30 pm
Cost: $20.00 (Suggested donation to Ottawa Shambhala Centre)
Free parking

Bring your own picnic lunch and water bottles

We will meet at  P21 (on Ridge Road immediately after turning from Anderson Road) :
 
- Meditative hiking instruction will be given
- We will hike to the picnic area near P22 in meditative silence.  (approx 1 hour 30 minutes)
- Picnic lunch
- Hike back will not be in silence.

The hike is more of a walk in the woods.  "Flat surface, easy trail."  Open to all levels.

Please register on line.
For additional information, please email [email protected]

                                                 **************************************************
Marche et méditation
 
Dimanche 4 septembre
10:30 à 14h30
Tourbière de la mer bleue  http://www.ccn-ncc.gc.ca/endroits-a-visiter/ceinture-de-verdure/la-mer-bleue

Coût:  $20.00 (don pour le Centre Shambhala)
Stationnement gratuit

Apportez votre pique-nique et votre bouteille d'eau!

Lieu de rencontre:  P21, (en venant par la rue Anderson, immédiatement après avoir tourné sur Ridge Road).

Au programme:
- Instruction de méditation pour la marche
- Marche en silence jusqu'au site de pique-nique P22 (environ 1h30)
- Dîner
- Retour (le silence ne sera plus nécessaire!)

La marche se fera en terrain plat, dans la forêt.  Trajet facile, ouvert à toutes catégories de marcheur.

S.V.P. vous inscrire en ligne.
Pour plus d'information: [email protected]

Register now

Programs without a price are free. For those programs with a price listed, please do not let price be an obstacle. Visit our generosity policy page.

When available as an option, your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price. Any amount offered above the Program Price is considered a charitable donation to the centre, and will be included in a tax receipt issued by email in February of the following year.

For programs that have a register button, it is helpful for us if you can indicate your intention to attend by registering ahead of time. In order to prevent duplicate entries in the Shambhala Database, all registrations are reviewed before you will receive a confirmation email.

Our Refund Policy:  For convenience you can pay online using a credit card via PayPal. If we cancel the program for any reason, we will give you a full refund. We understand that sometimes after you have pre-paid, you might be unable to attend.  We will be happy to refund your payment if you request it at least 24 hours before the program starts.  Due to the difference in PayPal charges for purchases and refunds, we charge a nominal amount of $5 for a refund.