Working with the emotions

June 30th—July 28th (2015)

Date details +
    Price:
  • $90.00 Program Price

Working with the emotions

With Suzanne Schecter Côté

Tuesdays 7:00pm - 9:00pm from June 30  to July 28

Cost: $90

Confused, wild emotions can dominate us in obvious and subtle ways. Without suppressing these feelings or acting them out, meditation works with emotions directly. The energy of emotions becomes the basis for developing wisdom and compassion. We begin by experiencing the pain and confusion of the motions, and look for ways to work with them. Through talks, readings and group work, we will explore the process of working with emotions.

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