Brown Bag Lunch and Meditation

December 2nd (2015)

Date details +

    Brown Bag Lunch and Meditation
    Doors open at 11:45, sitting from 12 noon to 12:45 pm

    Slow down, sit down and meditate.
    Sit as long as you like, and enjoy your lunch and a cup of tea in our cozy community room.
    .
    Time: Every Wednesday, 12 noon to 12:45 pm  
    Price: Donations welcome
    Spread the word to friends, loved ones and co-workers!

    Information: [email protected]

    Méditation et casse-croûte

    Tous les mercredis à partir du 25 février
    de midi à 13 h 30

    Ralentir, s'asseoir et méditer.
    Méditez aussi longtemps que vous voudrez, puis prenez votre déjeuner avec une tasse de thé dans notre agréable salle communautaire.
    Utilisez votre propre technique de méditation ou laissez tomber toute technique que se soit.
    Quand: le mercredi de midi à 12 h 45
    Coût: les dons sont les bienvenus
    Dites le à vos amis, votre famille et vos collègues!

    Programs without a price are free. For those programs with a price listed, please do not let price be an obstacle. Visit our generosity policy page.

    When available as an option, your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price. Any amount offered above the Program Price is considered a charitable donation to the centre, and will be included in a tax receipt issued by email in February of the following year.

    For programs that have a register button, it is helpful for us if you can indicate your intention to attend by registering ahead of time. In order to prevent duplicate entries in the Shambhala Database, all registrations are reviewed before you will receive a confirmation email.

    Our Refund Policy:  For convenience you can pay online using a credit card via PayPal. If we cancel the program for any reason, we will give you a full refund. We understand that sometimes after you have pre-paid, you might be unable to attend.  We will be happy to refund your payment if you request it at least 24 hours before the program starts.  Due to the difference in PayPal charges for purchases and refunds, we charge a nominal amount of $5 for a refund.